My practice is not a 24 hour resource or crisis center. However, if you are in need of immediate help, please call 911 or the following national resources: National Suicide Prevention Hotline - 1 (800) 273-8255988 Suicide and Crisis lifeline - Call or text 988 or chat 988lifeline.orgNAMI Suicide Prevention Lifeline -Crisis Text Line – Text NAMI to 741-741National Maternal Mental Health Hotline -Call or Text 1-833-943-5746Maternal Mental Health Who is impacted1 in 5 women will experience a maternal mental health complication. While these are all disorders that can affect anyone in their lifetime they are more prevalent in pregnancy and postpartum. When to Get Help If you experience: sadnessdepression anxietypanic feeling totally overwhelmed feeling guilty, regretful, hopeless, ashamed difficulty bonding with your baby feeling irritable or angry with those around youchanges in appetite and sleep upsetting thoughts you can’t get out of your mind feeling as if you’re out of control feeling like you should never have become a mother worry you might hurt the baby or yourselfFor additional information: www.postpartum.netwww.postpartumstress.comwww.postpartumflorida.orgwww.postpartumprogress.com